Yoga in Abuja

Loose weight..
Reduce stress..
Reduce blood pressure..
Manage  and prevent diabetes..
Eliminate and manage rheumatoid arthritis..
Be more flexible, vibrant and younger..
All these you can accomplish by practising yoga.

Our studios are in the hill section of
Maitama/Mpape hills section of Abuja
Overlooking the entire Abuja metropolis.
We have licensed instructors and wellness coaches
Road work with you and help you achieve optimum health.
We offer privates also at your own space at home or work..

Call US today at 011234 8038530897, for consultation.
Ask for Yogi.

Deep yoga to the rescue.

you are totally complete. You need nothing else added to you. You are the inner teacher, and you are also the student or chela. since it takes you to authenticate all your experiences, it is safe then to assume that you are fully complete.
At a certain juncture in your journey through life this truth shall dawn upon you,,and you will also come to the realization that you are the truth that you seek.
The inner you is chaste like the morning sunrise. what you call your consciousness or your awareness of external stimuli including your ideation of your self is projected on the pristine surface of your truth self.
breath....
becomes the immediate tool available to you to begin to use in dissolving the ideation of your false self or that which is manifested as your personality, or character.
Yoga is the willfull effort at disentangling the knot of personality lodged deeply in the heart, in order to merge with your real selves...
knowing the breath, and how to use her to free your self from the imposed vices that shield the light of your truth self from shinning forth is what yoga is all about....
Hari Om Tatsat.